Blog, Eating Plan, Newsletter, Nutrition, Recipes
Time to shed those extra pounds that are still hanging on. Here is a way to start the new year off with healthy food, you guessed it, my annual Detox Soup. It works well if you can do it for three weeks—if not, try one week. I make it during the year for a three-day...
Eating Plan, Newsletter, Nutrition
I know I’m not talking to you, but maybe you know someone who needs to learn how food, supplements, clean air, exercise, and Acupuncture keep us healthy. And if you do need help, there’s no judgment. Most of us gained weight and ate poorly during those first six...
Nutrition, Supplements, Vitamin & Minerals
July 26, 2018, is circled on the XYMOGEN calendar. On or before this date, we—like every food and supplement manufacturer—will have completed the task of modifying each and every XYMOGEN formula label to comply with the new rules set forth by the US Food and Drug...
Articles, Bladder, Kidney, Newsletter, Nutrition, Winter Tune-Up
Insights from Dr. Rusty as you start your new year! DETOX SOUP TIME It’s time for us to clean out our bodies from the food we ate the past 2.5 months. Here’s my favorite way to start the New Year off: healthy food. Yes, that’s right, my annual Detox Soup. You may...
Articles, Gluten, Newsletter, Nutrition
Miscellaneous sources of gluten: cosmetics, lipsticks/lip balm, medications, non-self-adhesive stamps and envelopes, Play-Doh, shampoos/conditioners, vitamins and supplements (check label) Gluten-free grains: amaranth, arrowroot, buckwheat, corn, millet, potato,...
