Blog, Emotions, Newsletter
You can count on Acupuncture! Acupuncture has been keeping people healthy for thousands of years. More than three million Americans use Acupuncture each year. The latest research shows how Acupuncture really works. It turns off pro-inflammation cells and activates...
Colds, Emotions, Meridians, Sinus, Spring
A stagnated Liver Meridian can lead to headaches, migraines, constipation and a bitter taste. Sour is the flavor for spring, experience adding some of the following to your meal plan: lemons, pears, apples, grapefruit, kiwi, mandarin orange, olives, pineapple,...
Bladder, Emotions, Kidney, Meditation, Winter
Remember to Breathe. The emotions for the season are fear and anxiety. Breathe in deeply, hold for the count of 4, exhale deeply, and repeat 4 times. Try to work up to a count of 7, 14, and then 32. Come to our Bliss Technique workshops and presentations and learn a...
Anxiety, Articles, Emotions, Newsletter
Last month I told you I had heard the definition of FEAR, which was described to me as, “Fully Expecting Awful Results.” Boy, did that get attention! Thanks for reading my blog and emails. As a result of that idea I shared, I got wonderful positive words...
Articles, Bladder Infection, Emotions, Newsletter, Seasonal Treatments, Stress
Well, here we are again in one of the sweetest and busiest months of the year: December. It can be stressful. Is it a coincidence that the emotion for the Kidney/Bladder Meridian is fear and anxiety? Definitely not! Throughout the past year, you have read in my...
