Articles, Blog, Newsletter, Pain
You might have seen me hobbling around last month. I learned a lesson when delivering a Christmas Tree to my mom; when you pick up those darling Christmas trees in an urn, grab them from the bottom. Yep, you guessed it, the urn landed on my foot — cracked it and I...
Blog, Chronic Pain, Newsletter, Pain, Testimonials
This hundred-page document CDC Clinical Practice Guidelines for Prescribing Opioids for Pain, United States 2022 was released in November. The exciting part is that Acupuncture is mentioned many times for treating acute and chronic pain. Doctors are now referring...
Articles, Newsletter, Testimonials
No, I will not. NASA and government agencies have been researching Acupuncture for the last decade. France, China, and Russia already have used acupuncture in space to treat and prevent several conditions. Astronauts can experience symptoms such as “space...
Blog, Eating Plan, Newsletter, Nutrition, Recipes
Time to shed those extra pounds that are still hanging on. Here is a way to start the new year off with healthy food, you guessed it, my annual Detox Soup. It works well if you can do it for three weeks—if not, try one week. I make it during the year for a three-day...
Blog, Emotions, Newsletter
You can count on Acupuncture! Acupuncture has been keeping people healthy for thousands of years. More than three million Americans use Acupuncture each year. The latest research shows how Acupuncture really works. It turns off pro-inflammation cells and activates...
Eating Plan, Newsletter, Nutrition
I know I’m not talking to you, but maybe you know someone who needs to learn how food, supplements, clean air, exercise, and Acupuncture keep us healthy. And if you do need help, there’s no judgment. Most of us gained weight and ate poorly during those first six...
