(386) 734-4126 debra@acudebra.com
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Simple Solutions You Can Do At Home

Simple Solutions You Can Do At Home

Colds, Emotions, Meridians, Sinus, Spring

A stagnated Liver Meridian can lead to headaches, migraines, constipation and a bitter taste. Sour is the flavor for spring, experience adding some of the following to your meal plan: lemons, pears, apples, grapefruit, kiwi, mandarin orange, olives, pineapple,...
Staying Healthy During the Holiday Season

Staying Healthy During the Holiday Season

Colds, Grain Brain, Newsletter, Sinus, Weight Loss

Read this to ensure that you and your family stay healthy for the holidays!  You want to feel good for the holidays, right? Are other people sick all around you? Let me show you how easy it is for you to stay healthy. Lately, we have treated sore throats, sinus...

Testimonial: Retinal and Sinus Migraines

Migrane Headache, Sinus, Testimonials

I have been working with Dr. Rusty since 2004 on allergy relief and overall wellness. In March 2019, I was afflicted with a visual problem and sought out Western Practitioners to be diagnosed with Retinal and Sinus Migraines—no pain, just visual disturbance. I was...

This Cold and Flu Season, Prepare, Relieve and Restore with Natural Supplements

Articles, Blog, Colds, Newsletter, Sinus, Sinusitis, Vitamin & Minerals

Each cold and flu season, millions of people rely on OTC (over-the-counter) medicines to relieve cold, cough, and flu symptoms.  Those medicines may provide temporary relief, but they are not without unwanted side effects and warnings. This year, try to prevent...

Seasonal Allergies Have You Changing Colors? Help is on the Way!

Allergies, Articles, Newsletter, Seasonal Treatments, Sinus

It seemed like autumn “popped” out in one day…and right on time. It also showed up with a vengeance. Yellow pollen has been everywhere for the past two weeks. While the rain the past few days will help keep the pollen down, it also makes the allergens worse. People...

Autumn is the Season for the Lung and Large Intestine Meridians

Allergies, Articles, Blog, Digestive/Elimination, Eating Plan, Newsletter, Nutrition, Seasonal Treatments, Sinus

Do you recall how last year, at this same time, it was cooler? As a matter of fact, just last week we had some of the hottest days in three years! Labor Day is here and in lots of states that says summer is over, but it’s not over here, for sure! But, there’s also...
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DISCLAIMER:

The field of acupuncture and the treatment of allergies and sensitivities and nutrition are constantly changing. Debra Pardee (author) has taken great care in writing truthfully her understanding of the health care modalities written on this website. The author always recommends her patients keep open lines of communication with their other health care practitioners. At no time does the author recommend her patients quit taking their prescription drugs without the knowledge of their prescribing doctors.

This website is designed to educate and provide general information regarding the subject matter covered. It is not intended to replace the counsel of other professional advisors. The reader is encouraged to consult with his or her own advisors regarding specific situations. While the author has taken reasonable precautions in the preparation of the website and believes the facts presented within the website are accurate, the author does not assume any responsibility for errors or omissions. The author specifically disclaims any liability resulting from the use or application of the information contained on this website. The information within this website is not intended to serve as emotional or therapeutic advice related to individual situations. License No. AP1170

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