Destress the Holidays

Destress the Holidays

Staying healthy during the holiday season can be challenging. One thing to consider is reducing your stress, which we all know can be very difficult during the Holiday season. It begins in November with Thanksgiving and runs through the New Year. If you want less...

Summer Meridians

Summer is the only season that governs four meridians, while the other seasons have only two. The acupuncture points for these meridians are on the hands and arms. And as usual, these meridians connect with the others. The Heart Meridian works with the blood vessels...

The Benefits of Organic Eating

Our family has been eating organic foods, belonging to Organic Co-ops and growing our own veggies before they were even called “organic.” To us, it was simply good food. It is easier now for anybody to get organic veggies, fruit, eggs, meat, milk or anything...

Thyroid Problems & Teflon

It seems more and more women come to the clinic with thyroid problems as one of their primary health issues. So many are still tired, can’t lose weight, have brittle hair and nails, constipation — the list goes on. We have a checklist in our office that lists 27...