Articles, Blog, Newsletter, Pain
You might have seen me hobbling around last month. I learned a lesson when delivering a Christmas Tree to my mom; when you pick up those darling Christmas trees in an urn, grab them from the bottom. Yep, you guessed it, the urn landed on my foot — cracked it and I...
Blog, Chronic Pain, Newsletter, Pain, Testimonials
This hundred-page document CDC Clinical Practice Guidelines for Prescribing Opioids for Pain, United States 2022 was released in November. The exciting part is that Acupuncture is mentioned many times for treating acute and chronic pain. Doctors are now referring...
Blog, Eating Plan, Newsletter, Nutrition, Recipes
Time to shed those extra pounds that are still hanging on. Here is a way to start the new year off with healthy food, you guessed it, my annual Detox Soup. It works well if you can do it for three weeks—if not, try one week. I make it during the year for a three-day...
Blog, Emotions, Newsletter
You can count on Acupuncture! Acupuncture has been keeping people healthy for thousands of years. More than three million Americans use Acupuncture each year. The latest research shows how Acupuncture really works. It turns off pro-inflammation cells and activates...Articles, Blog, Newsletter, Thyroid
It seems more and more women come to the clinic with thyroid problems as one of their primary health issues. So many are still tired, can’t lose weight, have brittle hair and nails, constipation — the list goes on. We have a checklist in our office that lists 27...Articles, Blog, Chiropractic, Cholesterol, Newsletter
From Dr. Rusty: We all need to be careful what we read on the internet and what we decide to believe. I check out lots of sites weekly. The first thing I do is check for the sources and references. That’s how we can tell if the information is correct, and not being...