Articles, Blog, Eating Plan, Grain Brain, Newsletter
Winter is the season for the Kidney and Blatter meridians. Foods you can eat to replenish your Kidney and Bladder Meridian, and a Yin Tonic for winter, are apples, asparagus, eggs, clams, kidney beans, walnuts, yams, lemons, tomatoes, dill, green beans, and plums....Articles, Bladder Infection, Emotions, Newsletter, Seasonal Treatments, Stress
Well, here we are again in one of the sweetest and busiest months of the year: December. It can be stressful. Is it a coincidence that the emotion for the Kidney/Bladder Meridian is fear and anxiety? Definitely not! Throughout the past year, you have read in my...Articles, Blog, Colds, Eating Plan, Stress, Vitamin & Minerals
Right now, we are halfway through autumn – the season for the Lung/Large Intestine Meridian. The good news is we have been treating fewer sore throats, sinus symptoms, and bowel problems this season than last year around this time, and what we have been treating is...Articles, Blog, Colds, Newsletter, Sinus, Sinusitis, Vitamin & Minerals
Each cold and flu season, millions of people rely on OTC (over-the-counter) medicines to relieve cold, cough, and flu symptoms. Those medicines may provide temporary relief, but they are not without unwanted side effects and warnings. This year, try to prevent...Allergies, Articles, Newsletter, Seasonal Treatments, Sinus
It seemed like autumn “popped” out in one day…and right on time. It also showed up with a vengeance. Yellow pollen has been everywhere for the past two weeks. While the rain the past few days will help keep the pollen down, it also makes the allergens worse. People...