Gluten, Grain Brain, Recipes
Summertime Recipe: Quinoa (keen wa) Tabbouleh This is one of my favorite summer salads. Quinoa is a seed, though it looks, acts and tastes like a grain. 2 cups of water to 1 cup of quinoa. Boil as directed. During boiling, chop 2 tomatoes, 1 bunch of parsley, 1 onion,...Articles, Gluten, Newsletter, Nutrition
Miscellaneous sources of gluten: cosmetics, lipsticks/lip balm, medications, non-self-adhesive stamps and envelopes, Play-Doh, shampoos/conditioners, vitamins and supplements (check label) Gluten-free grains: amaranth, arrowroot, buckwheat, corn, millet, potato,...Articles, Gluten, Newsletter, Nutrition
Grains that contain gluten: barley, bulgar, couscous, farina, graham flour, kamut, matzo, rye, semolina, spelt, triticale, wheat, wheat germ Foods that often contain gluten: bakes beans (canned) beer blue cheese bouillons/broths (commercially prepared) breaded foods...