Crustless Pumpkin Pie

Recipes

Buy 1 can of Libby’s pumpkin pie (not prepared) Follow directions except do not use pie crust, just place in a baking dish. Bake as directed. This is high in fiber, tastes like pumpkin pie.

Friday Night Date Night Pizza

Recipes

Quinoa – 1 cup prepared ½ lb ground round, cooked 1 can of mushrooms 1 cup of cooked onions and peppers (if you like them) 1 jar of pizza sauce (or make your own) 1 cup of mozzarella cheese Pat quinoa down in a pie plate. Bake for 5 minutes at 350 Add the rest of the...

Autumn, Suggestions for Breakfast

Articles, Recipes, Seasonal Treatments

Eggs – any way you like Add quinoa and scramble with butter (it is “good ” food). You may sauté onions and veggies to this dish. Cheese is allowed – make sure it is real cheese!! OR Anything you had leftover. Only TV and advertising tell us we have to have...