Blog, Eating Plan, Newsletter, Nutrition, Recipes
Time to shed those extra pounds that are still hanging on. Here is a way to start the new year off with healthy food, you guessed it, my annual Detox Soup. It works well if you can do it for three weeks—if not, try one week. I make it during the year for a three-day...Gluten, Grain Brain, Recipes
Summertime Recipe: Quinoa (keen wa) Tabbouleh This is one of my favorite summer salads. Quinoa is a seed, though it looks, acts and tastes like a grain. 2 cups of water to 1 cup of quinoa. Boil as directed. During boiling, chop 2 tomatoes, 1 bunch of parsley, 1 onion,...Articles, Blog, Eating Plan, Newsletter, Recipes
Shared with permission are these yummy greens recipes given to me by Pat Joslin of Common Ground Farm. Check out www.cgofarm.com for more details about the farm. I love it! Articles, Grain Brain, Recipes
One of my favorite summer salads is Quinoa (pron. “keen wa”) Tabouli. Quinoa is not a grain, but a seed (though it looks, acts and tastes like a grain!) 2 cups of water to 1 cup of quinoa – boil as directed on the package ( about 15 minutes). During this time chop 2...
