(386) 734-4126 debra@acudebra.com
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Easy Mashed Potatoes

Articles, Recipes

Wash and cut in half 10 small red potatoes.

Boil 10 minutes in salted water (1 tablespoon of salt)– check with a fork to see if they are tender.

Drain and either put in your mixer or use an “old fashioned” potato masher.

Add ½ cup of milk (or water) and ¼ stick of butter and mash or beat.

 

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DISCLAIMER:

The field of acupuncture and the treatment of allergies and sensitivities and nutrition are constantly changing. Debra Pardee (author) has taken great care in writing truthfully her understanding of the health care modalities written on this website. The author always recommends her patients keep open lines of communication with their other health care practitioners. At no time does the author recommend her patients quit taking their prescription drugs without the knowledge of their prescribing doctors.

This website is designed to educate and provide general information regarding the subject matter covered. It is not intended to replace the counsel of other professional advisors. The reader is encouraged to consult with his or her own advisors regarding specific situations. While the author has taken reasonable precautions in the preparation of the website and believes the facts presented within the website are accurate, the author does not assume any responsibility for errors or omissions. The author specifically disclaims any liability resulting from the use or application of the information contained on this website. The information within this website is not intended to serve as emotional or therapeutic advice related to individual situations. License No. AP1170

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