Bladder, Emotions, Kidney, Meditation, Winter
Remember to Breathe. The emotions for the season are fear and anxiety. Breathe in deeply, hold for the count of 4, exhale deeply, and repeat 4 times. Try to work up to a count of 7, 14, and then 32. Come to our Bliss Technique workshops and presentations and learn a...
Articles, Meditation, Summer
We’re seeing almost record heat these days. It’s hot out there, friends! People tell me they drink enough water. I believe they believe they do! But, we are seeing more patients come in the clinic these days feeling weak, tired and some even are...
