Aroma Freedom Technique (AFT)

Experience Emotional Freedom

Gentle. Effective. Life-changing. A simple yet powerful method using Young Living essential oils to help you release emotional blocks and step into a new mindset.

What Is Aroma Freedom Technique?

Aroma Freedom Technique (AFT) is a science-based emotional release method developed by Dr. Benjamin Perkus, a Clinical Psychologist and veteran essential oil practitioner. Unlike traditional talk therapy, AFT uses pure essential oils from Young Living to quickly shift your mental and emotional state.

It helps you: 

• • • Identify limiting beliefs
    • Pinpoint emotional roots of stress
    • Gently release stored emotional energy
    • Reframe your thoughts with clarity and confidence.

Whether you feel stuck, anxious, unmotivated, or overwhelmed, AFT is a natural, non-invasive way to restore peace and purpose.

Who Can Benefit from AFT?

• • • Adults experiencing stress, anxiety, or burnout
    • Children and teens who struggle with focus or emotions
    • Professionals feeling overwhelmed or unmotivated
    • Those carrying grief, trauma, or fear
    • Anyone stuck in negative self-talk or emotional patterns
    • Churches, businesses, or families seeking group support

Reset Your Emotions in Just 60 Seconds

AFT combines aromatherapy with you in a way that is fast, effective, and deeply calming. Using simple steps and targeted oils, you’ll begin to release emotional patterns in as little as 60 seconds.

We offer:

• • • 60-Second Resets – great for quick emotional grounding
    • One-on-One AFT Sessions – 30 minutes for only $30
    • Monthly AFT Classes – Held the first Saturday of every month. Learn the tools for long-term change in a supportive group setting. $50.00 for the first time $35.00 and class after that.

Each option is safe, simple, and empowering—ideal for anyone seeking clarity or emotional freedom.

What Makes AFT So Transformative?

• Quick emotional resets (in minutes)
• YOU do it and can anytime you want to
• Gentle, non-invasive process
• Works without having to revisit trauma
• Complements acupuncture, counseling, and coaching
• Uses trusted, therapeutic-grade Young Living oils
• Builds confidence, clarity, and forward movement 

Let’s Begin Your Emotional Freedom Journey

Call the Office at (386) 734-4126
Email Debra: debra@acudebra.com

We also offer:

• • • Virtual or in-person AFT sessions
    • Monthly classes (First Saturday of every month)
    • Downloadable case studies & educational materials

Meet Debra Pardee AP. NCCAOM, Dipl.

Debra Pardee is an  Acupuncture Physician and a Certified Aroma Freedom Technique Practitioner. With a heart for helping others heal holistically, Debra uses AFT to help clients clear emotional clutter without reliving painful memories. While she is not a licensed psychologist or psychiatrist, her education, experience knowledge and intuitive use of Young Living oils provides powerful emotional support for adults and children alike.

Common FAQs About AFT

Q: Do I have to talk about my trauma or past experiences?
No. AFT focuses on the present feeling or challenge and works through it gently without rehashing old wounds.

Q: Is this the same as therapy or counseling?
No. AFT is not therapy. It’s a wellness technique that works with the subconscious and the power of aromatherapy.

Q: Is AFT safe for kids or teens?
Yes! AFT is often used with children (ages 3+) and teens to help regulate emotions and develop emotional intelligence.

Q: What oils are used?
We only use Young Living’s pure, therapeutic-grade essential oils for every session and class.

Q: Can I learn this myself?
Absolutely. That’s what the monthly classes are for! You’ll leave empowered with tools you can use at home or with loved ones.